Chinese Chicken Curry (Slimming World)

Who loves a good #CheekyTakeaway? I know I do and that’s why when dieting I just hate

missing out on the little things like a fantastic Chinese chicken curry. So I wanted to share with you this fantastic slimming world friend Chinese Chicken Curry which is both simple to make and delicious to eat!

You Will Need;

  • 1 Green Pepper
  • 2 good size organic chicken breasts
  • 1 good size white onion
  • 3 heaped TBSP Plain flour
  • 340ml Boiling water
  • 1 Chicken stock cube
  • Soy Sauce
  • Salt & Pepper
  • 1tbsp Chinese Five Spice
  • 1tbsp Curry Powder (I used Medium Curry Powder)
  • 1/4 tsp Medium Chilli Powder
  • 1/4 tsp Tumeric
  • 1/4 tsp Garlic Powder
  • Good knob of butter

Method…. Put that phone down don’t be giving up and ordering one!

  1. Dice your chicken breasts, cut your pepper and onion to sizes of your choice
  2. Combine all the spices in a bowl to make a spice mix
  3. In a frying pan melt some coconut oil and colour your diced chicken breasts
  4. Once coloured add Salt, Pepper and a bit of soy sauce and mix in
  5. Add your Onion and Pepper to the chicken

For the sauce.

  1. In a second pan, add your knob of butter
  2. Boil the kettle and add your Chicken stock cube to your 340ml of water
  3. Once Butter is melted add your flour
  4. Then add 3/4 of your stock and same with your spice mix and scropped-served-uptir in, then add the rest of your stock and spice mix
  5. Bring to a steady boil.
  6. Once at a steady bowl pour some into your chicken, onion and green pepper.
  7. Serve with Egg Fried Rice or anything of your choice…

See simple yet delicious beats a takeaway curry and you get that feeling of making a great dish on your own.

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