Day two of the military diet and boy was I hungry this morning, woke up at 05:00hrs (5am) and I was starving but waited for Nicky to wake up too. The diet itself has not had me hungry but this morning I was extremely peckish.
Day 2 Menu:
Breakfast: 1 slice of bread/toast, 1 egg (cooked how you like it) and half a banana. I had mine with water rather than a coffee as it does not say you can have one on the site.
Lunch: 1 cup of cottage cheese (awful I ended up only having half a cup), 1 hardboiled egg (6/7 minutes for soft inside or 8+ for hard) and 5 crackers. Again I just drank some water with this meal.
Dinner: 2 Hot dogs (no bun), 1/2 cup of carrots and one cup of broccoli and then for dessert 1/2 of a banana and 1/2 cup of vanilla Ice Cream.
Day 2 was harder as expected in terms of wanting more food, overall I feel the lunch was rather filling however I hated the Cottage cheese so if you’re like me check out the substitutions on the Military Diet site. The dinner was rather nice (surprisingly) Hotdogs I cooked on a low heat to warm through and the broccoli and carrots were perfectly cooked too.
The best part of the meal however was the dessert as always and I fully enjoyed it 1/2 a cup of Ice Cream is more than enough even when not on a diet.
My weight loss: After less than 48hrs I have managed to shift 5lb on the scales which is a fantastic result for 2 days!!!
Make Sure you check out Day one by clicking HERE